WorkoutSmart
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For personal trainers and coaches

You supervise. The engine programs.

Writing periodized programs by hand for every client or athlete is the part of the job that does not scale. WorkoutSmart writes each one from Dan Wirth's method and their own strength tests, and leaves the watching, adjusting and coaching to you.

Request a roster trialSee roster plans

30-day roster trial, no card. During the pilot we set up your roster by hand, usually within a day.

Your roster · this week

5 people
  • Sam R.
    Strength & Power · Week 6
    Workouts done: 2/4Missed 1
  • Alex K.
    Sport Specific · Baseball · Week 3
    Workouts done: 3/4On track
  • Jordan M.
    Bodybuilding · Week 9
    Workouts done: 1/3Missed 1
  • Taylor P.
    Get Lean · Week 2
    Workouts done: 3/3Complete
  • Riley D.
    Optimal Fitness · Cycle ends Fri
    Workouts done: 2/3Cycle ending

Same tools, different relationship

Built for the way you work with people.

Personal trainers

A program for every client.

Your clients pay for your attention. Give it to them in the session and let the engine write the block in between.

  • Each client gets a periodized program from their own strength test.
  • See who trained, who missed, and whose cycle or strength test is due, on one roster.
  • Adjust a client's plan from your dashboard or your assistant.

Coaches

A program for every athlete.

Off-season builds, in-season keeps. Sport-specific programs follow the season the way a college strength coach runs it.

  • More than a dozen sports, with off-season and 2-day in-season versions.
  • Every athlete leveled to their own numbers, not the team average.
  • Move sessions around games and travel without breaking the wave.

How it works

Stop writing 12-week blocks in a spreadsheet.

How the Wave Engine works
  1. 01

    Connect

    Each person you train connects with you and grants view or change access. They can end it at any time.

  2. 02

    They test

    A strength test sets their level per muscle group and the max every load is based on.

  3. 03

    The engine writes the block

    A full periodized program from Dan's method, for their goal and schedule. Loads adjust from their ratings.

  4. 04

    You coach

    Review the roster, open any plan and change it as if it were your own.

Your roster from your assistant

Pilot

Ask about everyone you train, without opening each plan.

Connect WorkoutSmart to the AI assistant you already use. It can see who you train, how they are doing, and adjust their plans: move a workout, swap an exercise, or start a new program after showing you a preview.

  • Each person sees what your assistant did on their account.
  • They can switch your assistant off without ending the connection.
  • Scheduling a new program shows a preview and waits for your OK.
Your assistantWorkoutSmart connected

You: Which of the people I train missed workouts this week, and whose training cycle ends soon?

Assistant: Sam missed Tuesday and Jordan missed Wednesday. Riley's cycle ends Friday. Want me to move either session, or preview a new program for Riley?

Things to ask

  • “Who do I train, and has anyone switched my assistant off?”
  • “What does Sam have scheduled this week?”
  • “How is Sam's squat trending?”
  • “Move Sam's Thursday workout to Friday.”
  • “Put Alex on a 12-week strength program starting Monday.”

The same method, from the same coach

Your roster trains on the programs Dan writes.

Dan Wirth directs sports performance for the Olympic sports at the University of Tennessee and was the NSCA's 2023 College Strength and Conditioning Coach of the Year. The periodization maps and loading tables the people you train run on are the ones he writes with. They get a program designed by a coach who has run a 550-athlete weight room, and you keep the relationship.

Read Dan's story

“I just write programs and then I'll cross check what the INOL values were, and now I can do some program design within my programming with workoutsmart.com that evaluates my INOL values for me as I write it.”

Dan Wirth, Strength Coach Collective, 2023

Roster plans

Priced by the size of your roster.

Everyone on your roster gets the full WorkoutSmart app. 30-day trial, no card. Rosters are set up by hand during the pilot.

30-day roster trial · No card

Spend your time coaching, not writing spreadsheets.

Request a roster trial