9,597,803
calories |
1,117,223
minutes |
508,435
sets |
5,573,061
reps |
308,469,095
lbs. |
The more feedback you provide, the smarter the workout program becomes. Each workout can be adjusted based upon your time or energy levels for the day with our Smart Power Up! and Smart Express It! tools. Track your body along with your workouts so that you can maximize performance and insight into your workout program. As you progress through your program, WorkoutSmart automatically adjusts your workouts to respond to changes in your strength and conditioning levels.